More empirical evidence for the Baking Soda Solution and a word of caution

Look at me! Two posts in two days! Who'd-a thunk it?


Greetings fans of natural remedies!

I just wanted to pop in for a moment and give you an update on the whole Miracle that IS Baking Soda thing.

DISCLAIMER: I'm not a doctor. Don't claim to be a doctor. Don't want to be a doctor. Read and consider the following at your own discretion and good judgment. If you need a doctor... see one!


In a nutshell. Our dear friend Sodium Bicarbonate has saved the day twice in the space of a little more than a week.

In both cases, a well-established (if not clinically diagnosed) UTI was halted in its tracks and the symptoms reversed within an hour or two by drinking a simple solution of baking soda in water. Isn't that just awesome and amazing?!!!

One of the cases was even a man. When men get UTIs they're even worse than in women. (I know, girls, that seems impossible, but it's true.) Men don't get them as often because the bacteria have so much farther to travel and ordinarily don't get far enough to cause trouble. On the occasion when the bacteria do manage to cause a ruckus, however, it's because they're nasty, mean and royally pissed from all that traffic, heat and distance. Consequently, UTIs in men are also more likely to turn into kidney infections. It's like the bacteria say, "We've come all this way, we're getting our money's worth, dang it!"

YUCK!!! Been there. HATED IT! Imagine the joy that is a UTI all wrapped up in never-ending kidney punches... FUN FUN FUN!

But I digress...

Here's where the word of caution comes in.

It is very important to be aware of what you have been and will be eating when you use baking soda as medicine. It's sodium. It's natural and non-toxic, sure, but you can still overdose on it.

In my experience, the UTI had a chance to really get going so I made the mistake of taking a rounded teaspoon in a cup of water twice, back-to-back... following a Chinese food lunch... followed by a kinda salty dinner and another teaspoon in water before bed.

The result: I woke up feeling like I had the flu. Bad headache, rummy, tired, nauseous... but no UTI symptoms. I called poison control and was informed that two tablespoons is considered an overdose, so I was halfway there even before factoring in the salty food.

It is also important to note that I was quite deydrated before the UTI even got started... which most likely greatly contributed to its onset in the first place and heightened my chances for over-sodiuming myself with the baking soda solution to boot.

Treatment: 6 to 8 oz of water every hour. It could take up to three days for the chemistry to balance out again. If I had actually overdosed, poison control would have advised I go to Emergency to have blood drawn to check for an electrolyte imbalance.

In summery: Both cases were established enough to cause a fever and extreme pain. In the fellow, it was bad enough he left work nearly in tears... when we checked on him that afternoon he was much better. He was back at work and very grateful the next day.

In my case, the discomfort from too much sodium quickly overtook the UTI issues. Those symptoms were gone before the evening was over. The sodium stuff lasted for a couple of days, though steadily lessened once I started drinking enough water.

Lessons learned:
1) Evidence continues to mount in favor of baking soda in water as a fast, effective, convenient, inexpensive, non-pharmaceutical treatment for UTIs.

2) Baking soda and water is CHEMISTRY. The food you eat is CHEMISTRY. Your body is run by CHEMISTRY. Respect the CHEMISTRY. In other words... be aware of what you're putting into your body. Period.

3) What seems to be a safer dosage for UTI treatment is 1 teaspoon in a cup of water to start followed by a half-teaspoon in a cup of water a couple of hours later if symptoms persist. Don't exceed about 2 teaspoons in a 24 hour period. Watch how you feel and don't get crazy with the stuff.

4) Drink plenty of water, but don't overdo that either. 6 to 8 oz per hour seems about right.


If only I had figured this stuff out 20 years ago! I could have a beach house in Bali for all the money I would have saved in trips to the ER and meds... not to mention trying to undo all the wreckage in the pharmaceutical aftermath.

Again. I'm trusting you people to know and listen to your body and do what's right for you. Take control of your health, but seek professional advice if you need to. I'm not a doctor and don't even play one on the internet... I'm just passing along personal experiences and observations for you to consider in conjunction with your own good judgment.

I know lots of you get to this blog because you Googled baking soda and UTI. I would love it if you would comment (anonymously is fine) and give feedback on your own experiences. We could compile a wealth of empirical evidence. How cool would that be?!

Stay healthy, Y'all!